Allow me to paint a picture. The deafening scream of the morning alarm suddenly revives you from your slumber. ‘Just 5 more minutes. Me warm. Me sleep now…’ You hit snooze & pray the sobering & exhausting reality of today's responsibilities dissolve into the darkness with you. You’re underslept, overworked, cranky, sore & wish for the love of god you were able to switch off in the evenings. Sound familiar?
From crop farmers, to company founders, no human being on Earth is immune to temptations of ‘just a few more minutes’ in the sack.
That being said, beginning one’s day ‘the right way’ sets the momentum for the rest of one’s remaining waking hours. Begin with structure, discipline & order, the rest of the day will align. But how do we awaken the dead & bring comatosed zombies back to life?
Only a chosen few can muster military-level discipline at the sound of an alarm, but for the rest of humanity, there is an easier & tastier solution. Brain off, kettle on, time for your morning mushy choca-mocha.
Snooze. You Lose...
Working late, tying up loose ends, taking calls in other time zones or just comfort eating & binge watching season 3 of Ozark, it seems the demands of an adult life on Earth is an all consuming recipe for stress, lack of sleep & burnout.
The compounding cognitive impairment of ‘lack of shut eye’ can erode willpower, mental performance & even sanity. Ask any military or special ops agent for the best way to break a person, the answer - sleep deprivation. Eventually, lack of sleep will break even the toughest of cauliflower-eared Navy SEALs. So how do the regular blue & white collar workers of the world prevent themselves becoming brain fired cabbages with the demands of adult life?
The solution is internalizing, ingraining & living by an airtight personal routine. Your daily routine is your personal compass to guide you to health, wealth, happiness & long term freedom. In the words of my former boss, when I complained one morning of feeling tired while drowning in Slack messages; ‘there’s more than enough time, but not enough discipline’. As cold as it sounds, it was true. The tighter & more organized you can be with your schedule, the more free time you will actually have.
Tear Today a New One
Biohackers have a few tricks up their sleeves when it comes to mastering the morning. Getting adequate sleep, setting achievable goals for the day ahead, exercising early on and skipping breakfast are all key components of an effective morning routine. Now I know what you’re thinking ‘yea sure, right after I say my prayers & tuck myself in by 8.30pm’, for the rest of the imperfect humans trying to get their ass in gear first thing in the morning, thankfully, there is an instant, tasty & healthy solution…
Here’s how to brew up a thunderstorm in a teacup & have your brain sprinting full clip before the starting pistol with the Shroomstar™ morning mushy choca-mocha.
1. Boil the kettle
2. Break off 20-30g of ceremonial grade cacao into a mug (this works much better that regular cacao due to the natural fats, lower sugar & higher caffeine content)
Drop 3-5 Shroomstar™ gummies into the cup
4. Pour the boiling water over the cacao & gummies
5. Still well until fully dissolved
6. Sip & enjoy!
The stimulating properties of the ceremonial grade cacao are balanced with the calming, focussing & cognitive enhancing effects of the medicinal mushroom formula giving you the ultimate morning caffeine replacement that gives you wings. This morning-mastering recipe is a fast-track liquid lifeline & turbo-charged foot on the gas for a hyper-productive first start.
Remember to make the Shroomstar™ morning mushy choca-mocha part of your daily ritual. The neuroenhancing benefits of nootropic mushrooms are best experienced when used as part of a long term committed daily routine. Some people can feel the mental upgrade immediately whereas others require a week or two to feel the mushrooms really work their magic.
Can I only drink a mushy choca-mocha in the morning?
Good question, but timing is key. Although we recommend this a solid way to begin your day, as nootropics work best fasted on an empty stomach. You can of course drink the mushy choca-mocha at any time but it’s important to drink at consistent times throughout the day to allow your body clock to sync to the routine & allow any food time to digest.
Example daily times would be: 7-9am, 10-12pm 3-4pm (I chose these times as they allow any food in the stomach to digest to better feel the effects of the mushrooms).
Should I drink mushy choca-mocha in the evening?
Personally, I’d avoid drinking the brew past 6pm as the stimulant effects of the ceremonial grade cacao could potentially disrupt sleep patterns. Remember we are trying to sync your body into a consistent daily rhythm from waking, exercising, recovering, working, eating, meditating, unwinding & of course sleeping. Maintaining this pattern with a long-term consistent schedule is key to maximizing your health, wealth & mental wellbeing.
A better evening solution if you need to unwind is the Moon Shroom Zzzz-Tea recipe, a relaxing, soothing & stress relieving sleep assistant...
To help dissolve the day's stress & help you drift into a deeper REM sleep cycle routine.
Cordyceps is another potent mushroom supplement that’s been shown to improve endurance during exercise due to its ability to increase oxygen uptake in the muscles. This makes them ideal remedies for office athletes looking for an edge over their workplace competition or those who want improved range of motion while stretching or doing sissy yoga poses.
For those suffering physical pain from poor flexibility, Shroomstar™ gummies provide significant relief when synced with your regular stretching routine. Not only do they help reduce inflammation but they also support healthy muscle growth which allow you greater freedom & range of motion when performing the now pain-free daily stretches.
Conclusion
Beginning your day in the right way is key for ensuring a successful outcome during the remainder of the hours. Tired of the caffeine jitter-critters? Time to cut the coffee & schedule the shrooms. Stick kettle on & brew up a morning mug of limitless liquid productive potential to effortlessly surf your to-do list tidal wave. Packing more voltage than a Duracell Bunny, the Shroomstar™ morning mushy choca-mocha will have you vibrating with more energy than a rampant rabbit. Go from slow to pro & kickstart your mornings with an extra charge of melted mushroom motivation. It’s time to begin the consistent committed morning routine that buzzes you lightyears beyond your infinite potential.
David Rees
Founder, CEO
Shroomstar™
With a forensic eye for aesthetic detail & Navy SEAL operational discipline, founder, CEO & creative director David Rees drives the strategic business vision of Shroomstar™.
Sleeve High Neck Bodycon Dress
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